More Information

Week-by-week guide to pregnancy, including;

  • Weeks 4 to 12
  • Weeks 13 to 27
  • Weeks 28 to 41

 

 Information about common symptoms in pregnancy including but not limited to;

  • Bleeding gums
  • Headaches
  • Indigestion and heart burn
  • Piles
  • Swollen ankles, feet and fingers
  • Vaginal bleeding or discharge
  • Vomiting or morning sickness

Visit POGP for videos including more information about:

  • Understanding and managing physiological changes that occur in pregnancy​
  • Optimising pelvic floor health​
  • Understanding how to exercise safely in pregnancy and after birth ​
  • Being knowledgeable about self-care in the postnatal period​
  • Knowing when to seek medical advice and referral​

This webpage provides videos in English, Albanian, Arabic, Bangla, Bulgarian, Dari, Gujarati, Hindi, Pashto, Polish, Portuguese, Romanian, Somali, Spanish, Turkish and Urdu.

Book: Why Did No One Tell Me?

Podcast: Why Mums Don’t Jump