Learn More About Your Pelvic Floor
Empowering Women with Knowledge
This tool is designed for women of, or approaching, childbearing age.
Click Get Started and use the PelviNavigator Interactive Flowchart to learn more about your pelvic floor
Our Mission Story
Who We Are
Pelvic Health Navigator is committed to providing women and girls with a comprehensive platform to learn and nurture their pelvic floor health. Our interactive flowchart, resources, and culturally sensitive approach aim to empower individuals with the knowledge they need to prioritise pelvic floor health particulary during childbearing years. Join us in our mission to promote health awareness and support for women of all ages.
The Pelvic Health Navigator was developed by women for women.
Our Aims
Our main aim is to improve women’s access to and engagement with reliable pelvic floor health information.

Improve Knowledge
We want to improve women and girls knowledge of pelvic floor health by providing reliable and relevant learning resources.

Promote Confidence in Seeking-Help
Our mission is to increase women's and girls confidence in seeking help for matters related to their pelvic floor health.

Optimise Pelvic Floor Health
We want to encourage women to self-manage and optimise their pelvic floor health through providing education and resources.

Culturally Sensitive
We aim to support women at every stage of life with a culturally sensitive approach that honours individual backgrounds.
Key Features
Evidence-, and User Centred
The content has been chosen by women for women
Reliable Sources
Information you can trust, including: NHS, Pelvic, Obstetric and Gynaecological Physiotherapy (POGP), National Institute for Health and Care Excellence (NICE)
Multiple Languages
Choose which language you would like the content in.
Racial Representation
Option to filter and display visuals that reflect your cultural or ethnic background
What People Say About the PelviNavigator